Ayurveda Polarity Yoga Therapy
Institute

The Ayurvedic Polarity Yoga routine is a simple, practical program for strengthening your vital tissues. It was originally designed by Amadea as a teaching tool for students to directly, kinestetically learn about the dhatus, the seven essential tissues of Ayurveda. People now use the program, based on Viniyoga techniques, for rejuvenation and restoration. It integrates asanas, mantra therapy, and marma therapy. In this DVD viewers are guided through a simple twenty minute yoga program by Sarah Michelle Sarasvati, RPP, KYT, with Amadea narrating. Additional segments include explanations by Amadea of how marma and mantra therapy can be used for healing.

$15 plus $5 for shipping and handling.  (New Mexico residents also pay NM Sales tax.)

The Ayurvedic Polarity Foot Session is a step by step guide on how to do an Ayurvedic Polarity Therapy toe balance. The first sequence shows an Ayurvedic Polarity Foot session being done by energy practitioner Asha Hunt, with narration by Amadea. The DVD includes charts and visuals on how one can assess the balance of the doshas through the feet. With original music by Gordon Bruen, Bob Bruen, and Bill Boaz.

$15 plus $5 for shipping and handling.  (New Mexico residents also pay NM Sales tax.)

by Amadea Morningstar with Urmila Desai

The best-selling classic: hundreds of delicious East Indian style dishes keyed for your dosha. Autographed copies available. Softcover, 351 pages.

$17.95 plus $5 for shipping and handling.  (New Mexico residents also pay NM Sales tax.).

by Amadea Morningstar

Easy, tasty, simple recipes for Western-style fresh food prepared with Ayurvedic principles. This has been a favorite of people cooking Ayurvedically for the first time, with recipes for pesto, veggie sushi, veggie burgers, and yeast-free pizza. It’s also popular with people who feed a variety of constitutional types, and people with busy schedules. Build confidence in your own ability to be able to cook delicious food well and easily. Autographed copies available. Softcover, 394 pages,

$19.95 plus $5 for shipping and handling.  (New Mexico residents also pay NM Sales tax.).

by Amadea Morningstar

Lively self-care guide on how to integrate Ayurvedic principles and Polarity Therapy practices into your daily life, for more energy and deeper relaxation. It provides specific information on foods, herbs, astrology, and movement routines, written in Amadea’s down to earth style. With many referenced quotes from Dr. Randolph Stone, the founder of Polarity Therapy, extensive information on foods and herbs for both cleansing and building, and dozens of illustrations, this is the text Amadea uses in her Ayurvedic Polarity Therapy training courses. Autographed copies available. Softcover, 349 pages.

$22.95 plus $5 for shipping and handling.  (New Mexico residents also pay NM Sales tax.)

One initial nutritional and self care phone consultation with Amadea (one hour) $120.

One followup phone consultation with Amadea (one hour) $100.

Help students take courses they might not otherwise be able to afford.