AMADEA MORNINGSTAR WITH SARAH MICHELLE CUTLER, AYURVEDIC POLARITY YOGA DHATU REJUVENATION PROGRAM
DVDs

AMADEA MORNINGSTAR  WITH SARAH MICHELLE CUTLER AYURVEDIC POLARITY YOGA DHATU REJUVENATION PROGRAMLearn how to integrate marma and mantra therapy into your asana practice. The Ayurvedic Polarity Yoga Dhatu Rejuvenation routine is a simple, practical program for strengthening your vital tissues. It was originally designed by Amadea, RYT, RPE, as a teaching tool to directly, kinesthetically learn about the dhatus, the seven essential tissues of Ayurveda. Based on Viniyoga techniques, it is an effective and easy program of rejuvenation. In this DVD viewers are guided through a twenty minute floor program by Sarah Michelle Cutler, RPP, KYT, with Amadea narrating. Additional expanded segments include discussions of Marma and Mantra Therapy in healing with Amadea, and a dynamic new standing movement routine by Sarah. (112 minutes total)

$20 plus shipping and handling. (New Mexico residents also pay NM Sales tax.)